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Essential Oils Uses and Benefits Guide

Welcome to my guide to essential oils uses and benefits. I'm putting together profiles of as many essential oils and absolutes as I can. This page gives you links to those profiles.

Image of essential oil bottles and plants with the words Essential Oil Profiles

What Are Essential Oils?

Essential oils are highly concentrated liquids extracted from plants. For the plants, the oils serve purposes such as helping the plant thrive and protecting it from the environment.

The word "essential" doesn't mean necessary or required for humans. "Essential" comes from the poetic way of thinking about the "essence" or "life force" of a plant.

Some oils, such as jasmine and benzoin, used in aromatherapy technically aren't essential oils but are absolutes extracted from plant material using a solvent. I have included absolutes.

Don't confuse essential oils or absolutes with infused or macerated oils. These oils are vegetable oils with the fragrance of a plant infused into the oil by soaking the plant material in the oil. Infused oils often make good aromatherapy carrier oils.

Essential Oils Uses and Benefits Guide

Here's the list of more than 130 essential oils and absolutes profiled on this website:


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